"Do as I say, not as I do"

 I've noticed, that we use this as a cop-out more than anything. 

If one of our kids points out that we're doing something that we tell them not to, we just use this saying as a "meh, I'm old and set in my ways. If you do what I say and not copy my actions, you'll be fine. I'm too old to change." 

You are not too old to change. 

Do you hold yourself accountable to your own words? 

Maybe we should.